Integral Life For Women

Integral Life Spain offers women the possibility to live an integral life, working on any aspect they may need to develop:

• To live in a healthy body, choosing the best nutrient food combination, the best physical exercise for their bodies, and becoming aware of their energetic moment or their career.
  
  
• To express their emotions and their vulnerability and feel that everything is cared for. This releases them from the repression that life has been progressively inflicting upon them. Most adult women have closed their hearts to the feeling of pain and their power of creative energy has become dry.
  
  
• To open their heart and express what they have within it without any judgment, feeling or emotion, which in turn helps them open the path of their true essence: A Being Of Light And Love.
  Integral Life Spain provides the opportunity to share within women's groups, where they can open themselves in a secure environment and liberate the energy that they have contained and suppressed.

Since childhood, women have been taught to please, even if this invalidates their true nature.

As human beings, women have both masculine and feminine energy and they use one or the other as a means to express life depending on the particular situation. For example, in order to obtain career or financial success they usually put on their masculine side, whereas to care for their children they become polarized in their feminine. An integral person will be at ease in both sides.

Women feel good expressing their feminine energy: dancing freely with an open heart in order to create life and beauty. The feminine is Light and Love and it manifests itself through many forms. Anger is just another manifestation of love, the same as family care.